Thursday, March 8, 2012

minus 2

Tuesday 3-6-12


The sun is shinning and the weather is warmer, well 35 degrees anyway. The wind was a bit wicked though causing the strides to be even more challenging. I was running a bit close with time so I did 8 miles instead of the planned 10. I did the 8x100m though. I felt good despite the longer run the day before.



Wearing the colder weather tights, nf sports bra, ice breaker base, and nf outer layer. bula and berkeley hat and nf gloves.

8.18 miles in 1:12:57. not too bad.

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